Episode 288 Full Draw Fitness Organize the Chaos

May 23rd, 2018

No one can thrive in chaos, and you shouldn’t have to. On this episode of Full Draw Fitness, Courtney and Steven discuss how getting organized can be a major factor in your overall success. Whether you are looking to improve your fitness, lose weight, clean up your diet, or simply stay motivated try these tips and cut the chaos- for good.

More From Courtney and Steven

Websites:

Instagrams:

  • @heroutdoorjourney
  • @huntfit_08
  • @nutrition.realigned
  • @elevationfitnesstraining

Don’t forget to subscribe to our eMagazine at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

Dark Energy Tech

Kifaru International

I know I said it above, but you don’t want to miss out on our eMagazine, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Zach Herold

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Episode 285 Full Draw Fitness Avoiding Summertime Pitfalls

May 16th, 2018

Summer time is coming fast, and who isn’t excited? With the warm weather comes camping trips, bbqs, backyard get togethers and long weekends. So how do you stay on track (or get back on track) with so many tasty temptations? 
 
Join us on today’s Full Draw Fitness podcast for more about staying ahead of the summertime shenanigans by planning ahead, preparing meals, and navigating the temptations of mouthwatering bbqs.

More From Courtney and Steven

Websites:

Instagrams:

  • @heroutdoorjourney
  • @huntfit_08
  • @nutrition.realigned
  • @elevationfitnesstraining

Don’t forget to subscribe to our eMagazine at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

Dark Energy Tech

Kifaru International

I know I said it above, but you don’t want to miss out on our eMagazine, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Zach Herold

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Episode 282 Full Draw Fitness “Extreme Ownership”

May 9th, 2018

Full Draw Fitness

In this episode of Full Draw Fitness Steven and Courtney go over recovering after life or other circumstances get you down. I hope you enjoy the show. 

More From Courtney and Steven

Websites:

Instagrams:

  • @heroutdoorjourney
  • @huntfit_08
  • @nutrition.realigned
  • @elevationfitnesstraining

Don’t forget to subscribe to our eMagazine at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

Dark Energy Tech

Kifaru International

I know I said it above, but you don’t want to miss out on our eMagazine, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Steven Dahn, Courtney LeVesque, Cale Staton, Hannah Herold and Zach Herold

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Episode 279 Gear Heads Part 1 with Justin Crossley FDF 9 Foam Rollers

May 2nd, 2018

Tips and Tactics

Justin Crossley and I discuss some of our favorite gear as well as some of the gear we liked and disliked that we were fortunate enough to try during the 2017 season. I hope you enjoy the show. 

Instagram: @crossley0101 @rokslide

Website: www.rokslide.com 

Full Draw Fitness

In this episode Courtney and Steven cover the ins and out of foam rollers and how you can use them to your benefit.

More From Courtney and Steven

Websites:

Instagrams:

  • @heroutdoorjourney
  • @huntfit_08
  • @nutrition.realigned
  • @elevationfitnesstraining

Don’t forget to subscribe to our eMag at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

Dark Energy Tech

Kifaru International

I know I said it above, but you don’t want to miss out on our Monthly eMag, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Steven Dahn, Courtney LeVesque, Cale Staton, Hannah Herold and Zach Herold

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Episode 276 T&T Deer Hunting Out West For the First Time FDF 8 Stress

April 25th, 2018

Tips and Tactics

In this Episode Josh and Tyler of Gannett Ridge and I talk all about coming to hunt out west for the fist time. 

Full Draw Fitness

Topic: Stress

Summary: We've all heard stress is bad for you. But is it really that bad? Courtney and Steven from Elevation Fitness Training talk about the affect stress has on your entire body and how to combat it.

Discussion Topics:

  • What causes stress?
  • How to identify it?
  • How do we manage stress?

More From Courtney and Steven

Websites:

Instagrams:

  • @heroutdoorjourney
  • @huntfit_08
  • @nutrition.realigned
  • @elevationfitnesstraining

Don’t forget to subscribe to our Monthly Newsletter at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

Dark Energy Tech

Kifaru International

I know I said it above, but you don’t want to miss out on our Monthly Newsletter, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Steven Dahn, Courtney LeVesque, Cale Staton, Hannah Herold and Zach Herold

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Episode 273 T&T Gear For Elk Hunts and Other Western Hunts Part 2 FDF 7 Motivation

April 24th, 2018

Tips and Tactics

In part two we dive into some of my gear and why I have it. I also reccomend some things or at least give some ideas from a different perspective so that you have what you need and your hunt isn't misserable. 

Full Draw Fitness

Steven and Courtney discuss motivation

More From Courtney and Steven

Websites:

Instagrams:

  • @heroutdoorjourney
  • @huntfit_08
  • @nutrition.realigned
  • @elevationfitnesstraining

Don’t forget to subscribe to our Monthly Newsletter at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

Dark Energy Tech

Kifaru International

I know I said it above, but you don’t want to miss out on our Monthly Newsletter, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Steven Dahn, Courtney LeVesque, Cale Staton, Hannah Herold and Zach Herold

00:0000:00
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Episode 273 T&T Gear For Elk Hunts and Other Western Hunts Part 2 FDF 6 Train To Hunt

April 18th, 2018

Tips and Tactics

In part two we dive into some of my gear and why I have it. I also reccomend some things or at least give some ideas from a different perspective so that you have what you need and your hunt isn't misserable. 

Full Draw Fitness

Steven and Courtney discuss train to hunt, its importance, why its good and more. 

More From Courtney and Steven

Websites:

Instagrams:

  • @heroutdoorjourney
  • @huntfit_08
  • @nutrition.realigned
  • @elevationfitnesstraining

Don’t forget to subscribe to our Monthly Newsletter at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

Dark Energy Tech

Kifaru International

I know I said it above, but you don’t want to miss out on our Monthly Newsletter, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Steven Dahn, Courtney LeVesque, Cale Staton, Hannah Herold and Zach Herold

 

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Episode 270 T&T Gear For Elk Hunts and Other Western Hunts Part 1 FDF 5 Train To Hunt

April 11th, 2018

Tips and Tactics

In Part one Cale Staton and I dive into gear needed for a western hunt. We cover some of the gear he just purchased, the good, the bad, and the ugly. We also cover social media assholes. I hope you enjoy the show.

Full Draw Fitness

Courtney and Steven cover Train To Hunt. 

More From Courtney and Steven

Websites:

Instagrams:

  • @heroutdoorjourney
  • @huntfit_08
  • @nutrition.realigned
  • @elevationfitnesstraining

Don’t forget to subscribe to our Monthly Newsletter at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

Dark Energy Tech

Kifaru International

I know I said it above, but you don’t want to miss out on our Monthly Newsletter, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Steven Dahn, Courtney LeVesque, Cale Staton, Hannah Herold and Zach Herold

00:0000:00
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Episode 267 T&T Hunting Out West Part 2 FDF 4 Full Draw Fitness Event Recap

April 4th, 2018

Tips and Tactics

Cale Staton and I cover gear needed, applications, where to start, research, hunting seasons and more. I hope you enjoy the show. 

 

Full Draw Fitness

Topic: Full Draw Fitness Class Recap

Summary: We recap our monthly Class at Bowtech and discuss the importance of training with purpose for all the rigors of a Western states archery hunt.

Discussion Topics:

  • Draw and hold training
  • Legs and lungs
  • Why shooting with an elevated heart rate is so important.

More From Courtney and Steven

Websites:

Instagrams:

  • @heroutdoorjourney
  • @huntfit_08
  • @nutrition.realigned
  • @elevationfitnesstraining

Don’t forget to subscribe to our Monthly Newsletter at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

Dark Energy Tech

Kifaru International

I know I said it above, but you don’t want to miss out on our Monthly Newsletter, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Steven Dahn, Courtney LeVesque, Cale Staton, Hannah Herold and Zach Herold

00:0000:00
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Episode 264 TT Hunting Out West Part 1 FDF 3 Shooting With a Mouth Tab

March 28th, 2018

Tips and Tactics

Cale Staton interviews me on hunting out west. We cover:

  • Where to apply
  • Gear to bring
  • Who to talk to 
  • How to do your research
  • And more

Instagram: @cale_staton

Full Draw Fitness

Courtney and Steven cover shooting with a mouth tab. 

More From Courtney and Steven

Websites:

Instagrams:

  • @heroutdoorjourney
  • @huntfit_08
  • @nutrition.realigned
  • @elevationfitnesstraining

Don’t forget to subscribe to our Monthly eMAG at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

Dark Energy Tech

Kifaru International

I know I said it above, but you don’t want to miss out on our Monthly Newsletter, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Steven Dahn, Courtney LeVesque, Cale Staton, Hannah Herold and Zach Herold

00:0000:00
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