Using Mental Strength, Fitness, and Family Support to Come Back From Four Major Surgeries with Courtney LeVesque and Steven Dahn - Episode 8

Today Courtney and Steven sit down and talk about Courtney's comeback from 4 major surgeries that she has gone through since late December. They go over not only why she had to undergo these procedures, but more importantly the tool she had to utilize in order to continue forward. They also talk about the impact on the family and what you can expect as a partner when helping a loved one through a string of tough times.  They discuss the power of exercise and how it can burn the stress hormones that piled high from an abundance of inactivity and what it takes to not only find motivation to keep pushing, but to maintain that motivation. Courtney and Steven dig deep and get a bit vulnerable in this episode. 

 

More From Courtney and Steven

Websites:

• www.elevationfitnesstraining.com
• www.nutritionrealigned.com

Instagrams:

• @heroutdoorjourney
• @huntfit_08
• @nutrition.realigned
• @elevationfitnesstraining

 

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More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

• www.gannettridge.com
• 970-493-4505

Dark Energy Tech

• www.darkenergy.com

Kifaru International

• www.kifaru.net

Music: Ansia Orchestra – Helden Sterben Nicht

Link: https://youtu.be/rfj6xFoDXL0

Music provided by: xEpic Journey

I know I said it above, but you don’t want to miss out on our eMagazine, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Zach Herold